There are about 20 styles of yoga that are highly popular. Chances are, you’re just not taking the right yoga lesson! Here’s my quick breakdown of the most accessible styles of yoga
Understand your body and mind
Understand your body and mind
There are about 20 styles of yoga that are highly popular. Chances are, you’re just not taking the right yoga lesson! Here’s my quick breakdown of the most accessible styles of yoga
MINDFULLY WITH EMILY